Coping with Stress
Wow, I guess 2011 will be the year that is going to be the most hectic time frame I ever had so far. Even working for more than 12 hours a day doesn't seem to be enough for me. Not to mention the extra homework I have to bring to home every week. The abundant of works sometimes even dare to 'enter' my precious hours of night dreams. Though, my biggest nightmare was to see the work that kept multiplying like some sort of viruses you see in alien movies! It made me thinking: "Can people die if they work too hard?" Yes, I was (and still) stressful! Being moody is simply a symptom, clearly it's not the solution! So, I came up with few 'formulas' on how to deal with the stress. Somehow I think they worked for me(at least for that moment! :D). So, I would like to share some with you...who knows it might be helpful for you too? ;) HOW TO COPE WITH YOUR STRESS? 1) Watch you favorite movies/ TV shows - this is my most favorite one. Even I just got back from wo